Some people who have heard of the Paleo diet are curious, however they are unfamiliar with recipes that fit the criteria.  This book, the 30 Day Guide to the Paleo Diet, is a very good starter for someone who is serious about giving the diet an honest try.  It offers a month's worth of recipes, and most of them are fairly simple to make.  The Sphere of Health recommends this beginner's book for the Paleolithic diet.

Both the Paleo and Primal movements are catching on, and the Sphere of Health highly recommends you to join this return to the diets and lifestyle in line with our genetic coding!